Pregnancy obgyns: Protect Your Baby from outside Toxins.


Have you heard of “Green” pregnancy? As an expectant mother, you may have gone through all the practices to protect your baby in the womb. Healthy lifestyle, balanced eating, proper sleep, positive thinking is some of the measures we all take to safeguard our babies. Having done all these, there are still some external hazards that your baby may face, which remain even unknown to you. Here enters the effectiveness of “Green” pregnancy.

Katherine Sutherland, from the Women Physicians obgyns – Medical Group in Mountain View, CA said, “Going green is what will save the future environment which, in the long run, is the best thing we can give to our children. It is also a good time for couples to raise their awareness of what is important in their lives. They will be making many lifestyle changes with their pregnancy and the birth of their child, so it is an excellent time to include a long term commitment to the health of our world.”

Obgyns, in simpler language, it’s important for every expectant couple to adopt an environmentally safe lifestyle during pregnancy.

Elizabeth Davis, a Chicago-based chiropractor and acupuncturist said, “You can’t have a sweet, healthy baby if you are poisoning it from day one. It’s not a hobby to be green. It should be a lifestyle. We don’t get to survive independent of our environment. If the terrain is toxic, than we get toxic. If it’s clean, we can hope to be clean.”And your diet and cleanliness play a crucial part in this.

An unborn baby depends entirely on its mother’s eating habits. What a mother eats provides nourishment to the baby. If a mother’s food contains significant amount of chemicals, some of them can be observed by the placenta. So, it’s always recommended to go for organic food products, as there are lower amount of toxins. A local farmer’s market is also a great place to find fresh organic vegetables and fruits during pregnancy. Water is a very important ingredient to keep your body hydration in place during pregnancy. However, instead of tap water, go for distilled water and bottled water to avoid toxins. It’s also suggested to avoid taking fish, as they may be polluted with mercury, which can prove dangerous to your baby. However obgyns, it’s also true that a pregnant woman needs a good amount of protein in her daily diet. In this scenario, you can opt for vegetarian options like fresh beans and tofu, which are rich in proteins and at the same time safe for the environment. Elizabeth Davis advised to avoid food items with antibiotics and hormones as well.

Obgyns – Birth control Surprising Big Threat to Women’s Health

Pregnant woman lying down and talking with doctor at doctor’s office.

I have to admit, sometimes I’m a little worried when I see all the publicity and awareness about breast cancer. Certainly I consider breast cancer a significant threat. As an integrative doctor, specializing in women’s health, I’ve seen enough patients battling this disease to know this first-hand.

But as bad as it is, breast cancer is not the biggest killer of women. Heart disease kills more women than any other disease. In fact it kills more women than all cancers combined. And it kills older women than it kills older men.

Obgyns not enough women take this threat seriously enough. While it’s slowly gaining more recognition, it’s not on our radars… and it’s not on enough physicians’ radars as well.

OBGYN doctor near me – As one of my colleagues, a thoracic surgeon with a great sense of humor, said in a speech I recently attended, “I wish doctors would stop giving women the bikini treatment, focusing only on breasts and reproductive organs.”

Indeed, there’s a lot more of you in between that needs care. Chief among these parts of your body is your heart.

Obgyns – How to Give Your Heart Some Good, Healthy Love

Now, certainly some women have the odds already stacked against them if they have a family history of heart disease.

But for most of us, protecting your heart is a matter of lifestyle changes.

Eat lots of veggies and fruits to get lots of fiber and antioxidants.

Move your body – sweat!

Obgyns of your emotional health, Minimize stress and maximize your relationships.

You’ve probably heard this advice but I’ll repeat it. Because here’s the thing that you may not hear from your doctor…

No medical intervention – surgery or drugs or special medical devices – none of these can fix a broken heart.

Sure, we can patch things together a bit to help your heart limp along. But it’s not the same as having a healthy heart and here’s another story you may not hear very much about. Many of these interventions may even make things worse.